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Visualization for Weight Loss

By: Jon Gabriel (Author)

Extended Catalogue

Ksh 3,350.00

Format: Paperback or Softback

ISBN-13: 9781781803806

Publisher: Hay House UK Ltd

Publication Date: Jan 6th, 2015

Weight: 258 grams

Dimension: 15.20 x 22.90 x 1.80 cms

Category: Diets & dieting

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Examining the importance of visualizing for weight loss, the author takes readers through the research on the power of the mind in order to show why this technique works. He then lays out concrete, unintimidating advice about how to implement visualization into their lives.

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Mind, Body, & Spirit