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Waist Disposal

By: John Briffa (Author)

4 in stock

Ksh 2,650.00

Format: Paperback or Softback

ISBN-13: 9781848501157

Publisher: Hay House UK Ltd

Publication Date: Apr 1st, 2010

Weight: 366 grams

Dimension: 21.60 x 13.60 x 1.50 cms

Category: Men‟s health

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Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted.

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