WAKE UP! : Escaping a Life on Autopilot
Book Details
Format
Paperback / Softback
ISBN-10
0241977428
ISBN-13
9780241977422
Publisher
Penguin Books Ltd
Imprint
Penguin Life
Country of Manufacture
HK
Country of Publication
GB
Publication Date
Dec 1st, 2016
Print length
304 Pages
Weight
578 grams
Dimensions
21.20 x 14.80 x 2.70 cms
Product Classification:
Popular psychology
Ksh 2,100.00
Werezi Extended Catalogue
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Over 80 per cent of our waking time is spent on autopilot.
We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That''s because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot.
This doesn''t just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year''s worth of balanced, playful experiences that will engage your imagination and stimulate your senses.
By escaping autopilot more often you''ll feel tuned in, tap in to who you really are, and make every day count.
We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That''s because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot.
This doesn''t just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year''s worth of balanced, playful experiences that will engage your imagination and stimulate your senses.
By escaping autopilot more often you''ll feel tuned in, tap in to who you really are, and make every day count.
Get WAKE UP! by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Books Ltd and it has pages.
