Walking in the Mountains : A Woman's Guide
Book Details
Format
Paperback / Softback
ISBN-10
1586671014
ISBN-13
9781586671013
Publisher
Derrydale Press
Imprint
Derrydale Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 15th, 2003
Print length
250 Pages
Weight
295 grams
Dimensions
22.90 x 15.30 x 1.20 cms
Product Classification:
Climbing & mountaineeringCamping & woodcraft
Ksh 2,800.00
Re-Printing
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Quality
Fast
Though this book was written with women in mind (there is a section on hiking while pregnant, for example), men will enjoy the ins and outs of proper equipment and how to use it, difficulty level of various mountains, the kinds of terrain a child may or may not be able to handle, and the health and spiritual benefits of walking in the mountains.
Though this book was written with women in mind (there is a section on hiking while pregnant, for example), men will enjoy the ins and outs of proper equipment and how to use it, difficulty level of various mountains, the kinds of terrain a child may or may not be able to handle, and the health and spiritual benefits of walking in the mountains. Addressing both the unrepentant couch potato as well as the absurdly fit, the author prescribes various exercise regimes according to the fitness level of the individual. Subsequent chapters explain map reading, what to wear, what to carry in a backpack, and recommended treks in the U.S., Himalayas, and Europe; a comprehensive appendix lists climbing clubs and rental opportunities.
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