Walking Well : A New Approach for Comfort, Vitality, and Inspiration in Every Step

Name: Walking Well
Brand: New World Library
SKU: 9781608689125
Price: 3050 KES
Availability: InStock
ISBN: 9781608689125

by Bruce Fertman , Michael J. Gelb

Book Details

Format Paperback / softback

ISBN-10 1608689123

ISBN-13 9781608689125

Publisher New World Library

Imprint New World Library

Country of Manufacture CA

Country of Publication GB

Publication Date Oct 3rd, 2024

Print length 224 Pages

Weight 230 grams

Dimensions 14.00 x 21.60 x 1.80 cms

Product Classification: Sports & outdoor recreation

KSh 3,050.00

Werezi Extended Catalogue Delivery in 12 days 5 copies in stock

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Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isnt just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well.

Get Walking Well by Bruce Fertman, Michael J. Gelb at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by New World Library and it has 224 pages.