Walking with the Seasons : The Wonder of Being in Step with Nature
by
Alice Peck
Book Details
Format
Paperback / Softback
ISBN-10
180065295X
ISBN-13
9781800652958
Publisher
Ryland, Peters & Small Ltd
Imprint
CICO Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 13th, 2024
Print length
128 Pages
Weight
450 grams
Dimensions
23.40 x 19.30 x 1.50 cms
Ksh 2,700.00
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Practical wisdom from poets, philosophers and scientists – alongside advice, inspiration, activities, meditations and much more – to connect you with nature and the seasons on your daily walk.
Practical wisdom from poets, philosophers, and scientists—alongside advice, inspiration, activities, meditations, and much more—to connect you with nature and the seasons on your daily walk.
Being outdoors is a balm to the soul, and what better way to experience the wonders of nature in all their seasonal glory than with a daily walk? This thoughtful guide explores what happens to our minds, bodies, and spirits when we spend time outdoors and suggests a wide range of beneficial walking activities, meditations, reflections, advice, and inspiration to help you connect with nature and get the most out of each season. Whether basking in summer sunshine or crunching golden leaves underfoot, finding joy in springtime blossom or taking solace in winter’s hush, you can enjoy the benefits of a positive mindset, happier social interactions, resilience—and much more!—that the beauty and power of walking in nature can bring.
Being outdoors is a balm to the soul, and what better way to experience the wonders of nature in all their seasonal glory than with a daily walk? This thoughtful guide explores what happens to our minds, bodies, and spirits when we spend time outdoors and suggests a wide range of beneficial walking activities, meditations, reflections, advice, and inspiration to help you connect with nature and get the most out of each season. Whether basking in summer sunshine or crunching golden leaves underfoot, finding joy in springtime blossom or taking solace in winter’s hush, you can enjoy the benefits of a positive mindset, happier social interactions, resilience—and much more!—that the beauty and power of walking in nature can bring.
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