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Warm-up in Football

By: Denmark) Bangsbo Jens (University of Copenhagen (Author) , Casper Skovgaard (Author)

2 in stock

Ksh 7,300.00

Format: Paperback or Softback

ISBN-13: 9780367675059

Publisher: Taylor & Francis Ltd

Publication Date: Jun 15th, 2021

Weight: 416 grams

Dimension: 17.70 x 25.20 x 1.60 cms

Category: Biomechanics, human kinetics

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Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.

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