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Warm-up in Football

By: Denmark) Bangsbo Jens (University of Copenhagen (Author) , Casper Skovgaard (Author)

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Ksh 31,200.00

Format: Hardback or Cased Book

ISBN-13: 9780367675066

Publisher: Taylor & Francis Ltd

Publication Date: Jun 15th, 2021

Dimension: 25.40 x 17.80 x 55.30 cms

Category: Biomechanics, human kinetics

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Delivery by 22 November when you order within the next 0 days 1 hours 29 minutes 39 seconds

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Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.

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