Book Details
Format
Paperback / Softback
ISBN-10
0840048130
ISBN-13
9780840048134
Edition
2012 Edition,
Publisher
Cengage Learning, Inc
Imprint
Brooks/Cole
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 16th, 2011
Print length
160 Pages
Weight
352 grams
Dimensions
27.40 x 21.70 x 0.60 cms
Product Classification:
Sports training & coaching
Ksh 9,850.00
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Offering the information for obtaining and maintaining wellness, this title provides students with guidelines, exercises, and examples to develop a water aerobic program. It includes chapters on fitness assessment, nutrition, and weight management as well as hundreds of illustrations to promote a healthy fitness and wellness program.
Cengage Learning Activity SeriesGet the most out of your favorite physical activities. From aerobics and yoga — to bowling, tennis, weight training, and more — the Cengage Learning Activities Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background.Learn the latest information for obtaining and maintaining wellness with WATER AEROBICS FOR FITNESS AND WELLNESS, Fourth Edition. This text provides you with guidelines, exercises, and examples to develop a water aerobic program. It also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. This text will provide an excellent resource guide to get you started in water aerobics.
Get Water Aerobics for Fitness and Wellness by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Cengage Learning, Inc and it has pages.
