Werezi Extended Catalogue
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*With a foreword from New York Times bestselling author of THE NEW MENOPAUSE, Dr Mary Claire Haver*
GLP-1s (Mounjaro, Ozempic, Wegovy, et al) are creatina huge buzz in medicine. They instigate rapid weight loss and banish food cravings. There is increasing evidence of many powerful additional health benefits, so they have even been touted as miraculous. But the eternal question is: after you''ve lost the weight, how can you sustain that lifestyle for the long term?
In The GLP-1 BREAKTHROUGH, Dr Salas-Whalen will take readers along a comprehensive health journey that begins before starting on GLP1s, though the entire process of weight loss and muscle retention process, and beyond that - to the life after the weight loss goals are achieved.
The book discusses everything from understanding GLP1s and navigating side effects, to getting enough protein, celebrity culture, lifestyle changes, the food system and more.
Dr Salas-Whelan''s voice is authoritative and encouraging. She will share case studies from patients who experienced relatable issues along their journeys, and how she coached them to the other side of a roadblock. The GLP-1 Breakthrough is your handbook for long-term, sustainable weight loss and vitality.
*With a foreword from New York Times bestselling author of THE NEW MENOPAUSE, Dr Mary Claire Haver*Your playbook for optimising results on GLP-1 medications, such as Ozempic, Wegovy, Mounjaro and Zepbound, to reverse obesity and take charge of your healthGLP-1 medications have revolutionised how doctors treat obesity and changed the lives of the people who take them. With demand for these transformative drugs skyrocketing, people interested in trying GLP-1 therapy for weight loss must navigate an uncharted landscape where many doctors are playing catch-up on the latest science. Many patients walk out their doctor’s offices with a prescription but not the essential guidance they need to get the best results – or sustain them. In Weightless, Dr. Rocio Salas-Whalen, an obesity medicine specialist, covers this crucial information and the tried-and-true strategies that have helped her patients achieve health goals that once seemed impossible. She helps you understand that taking your medication is only one step of the journey. In fact, these drugs work best when you pair them with proper monitoring and lifestyle changes. Drawing from her clinical experience and stories from her patients, she explains how to:Ask the right questions at your first appointment and select the best GLP-1 medication for your needsUnderstand how it will change your experience with food and hungerAdopt the two other key 'prescriptions' – eating more protein and strength-training – to get the most from your treatment and prevent muscle lossMonitor your progress, avoid side effects and know when you need to adjust your doseNavigate the impacts of GLP-1 therapy on your relationships with others and yourselfComprehensive and research-backed, Weightless will give you the science, clarity, and confidence to take the first step toward a healthier, more empowered you.
Get Weightless by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ebury Publishing and it has pages.
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