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What Every Woman Needs to Know About Her Gut
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What Every Woman Needs to Know About Her Gut : The FLAT GUT Diet Plan

Book Details

Format Paperback / Softback
ISBN-10 1529388260
ISBN-13 9781529388268
Publisher John Murray Press
Imprint Sheldon Press
Country of Manufacture GB
Country of Publication GB
Publication Date Apr 14th, 2022
Print length 352 Pages
Weight 428 grams
Dimensions 15.30 x 23.30 x 2.80 cms
Ksh 3,050.00
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Two-thirds of people with IBS or other gut problems are women - if you are one of them, this book tells you what you need you to know and EXACTLY what you need to do.
* Digestive problems
* Bloating
* Diarrhea
* Constipation
* Pain

Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment, shame or fear?

If you're a woman who's answered 'yes' to any of the above, you're not alone. Two-thirds of people with gut issues, including IBS, are female. And your needs are very specific.

YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health
YOU NEED: Expert guidance from a consultant gastroenterologist and a dietician and clinical nutritionist
YOU NEED: Stepped, manageable strategies to take control of your troublesome gut
YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achievable and sustainable
YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health

YOU NEED THIS BOOK!

Get What Every Woman Needs to Know About Her Gut by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by John Murray Press and it has pages.

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