What's with Fiber : Enjoy Better Health with a High-Fiber, Plant-Based Diet
Book Details
Format
Hardback or Cased Book
ISBN-10
1681628929
ISBN-13
9781681628929
Publisher
Basic Health Publications
Imprint
Basic Health Publications
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 18th, 2005
Print length
240 Pages
Product Classification:
Diets & dieting
Ksh 3,600.00
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0 in stock
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Quality
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According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fibre's presence in everyone's diet.
According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fibre''s presence in everyone''s diet.
Get What's with Fiber by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Basic Health Publications and it has pages.
