What to Expect: Eating Well When You're Expecting 2nd Edition
Book Details
Format
Paperback / Softback
ISBN-10
1471175324
ISBN-13
9781471175329
Publisher
Simon & Schuster Ltd
Imprint
Simon & Schuster Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 21st, 2021
Print length
400 Pages
Weight
526 grams
Dimensions
15.40 x 23.30 x 2.10 cms
Product Classification:
Advice on parenting
Ksh 3,050.00
Werezi Extended Catalogue
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From the author of the bestselling What to Expect series, comes an indispensable guide to what to eat during pregnancy.
Eating Well When You're Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants.
Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.
At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)
Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.
At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)
Get What to Expect: Eating Well When You're Expecting 2nd Edition by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Simon & Schuster Ltd and it has pages.
