When Crisis Strikes : 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
Book Details
Format
Paperback / Softback
ISBN-10
0806540818
ISBN-13
9780806540818
Publisher
Citadel Press Inc.,U.S.
Imprint
Citadel Press Inc.,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 29th, 2020
Print length
288 Pages
Weight
310 grams
Dimensions
15.30 x 22.60 x 2.30 cms
Product Classification:
Self-help & personal development
Ksh 2,900.00
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Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you''ll learn how to prevent these side effects from hijacking your daily life.
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