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Whisper
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Whisper : A Life Guide for Perfectly Imperfect People

Book Details

Format Paperback / Softback
ISBN-10 1806340321
ISBN-13 9781806340323
Publisher Troubador Publishing
Imprint Troubador Publishing
Country of Manufacture GB
Country of Publication GB
Publication Date Feb 28th, 2026
Print length 384 Pages
Weight 480 grams
Dimensions 21.50 x 13.90 x 3.00 cms
Ksh 2,350.00
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The Whisper is a life guide for people who are done with the noise, the nonsense, and the 5am protein-shake pep talks. Here, we talk about real stuff: purpose and play, emotions and existence, movement and stillness.

The Whisper is a life guide for people who are done with the noise, the nonsense, and the 5am protein-shake pep talks. Here, we talk about real stuff: purpose and play, emotions and existence, movement and stillness. From bear crawls to breathwork, matcha to meaning - it’s all here in small, snackable chunks. One day at a time for a whole year.

Life these days? It’s a beautiful disaster. Fast, frazzled, and forever in flux. We’re overwhelmed by information, underwhelmed by answers, and drowning in expert jargon and Insta-advice that leaves us more confused than when we started.

But not here.

The Whisper is your calm corner in the chaos. A place to laugh, cry, stretch, sleep better, eat smarter, move more, and maybe - just maybe - feel like yourself again. It’s honest. It’s human. And it’s grounded in decades of wandering, wondering, fighting, fasting, and figuring things out.

Change your life, one whisper at a time.


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Mind, Body, & Spirit

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