Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
by
Shiva Rose
Book Details
Format
Hardback or Cased Book
ISBN-10
1579659039
ISBN-13
9781579659035
Publisher
Workman Publishing
Imprint
Artisan Books
Country of Manufacture
US
Country of Publication
GB
Publication Date
Mar 5th, 2019
Print length
96 Pages
Weight
240 grams
Dimensions
17.90 x 16.90 x 0.70 cms
Product Classification:
Mind, body, spirit: meditation & visualisation
Ksh 2,150.00
Werezi Extended Catalogue
Delivery in 14 days
2 copies in stock
Delivery Location
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Delivery in 14 days
Secure
Quality
Fast
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Adapted from Shiva Rose’s Whole Beauty, here are three inspiring, chock-full self-care guides for the incredible price of $12.95 and in an irresistible impulse format. Whole Beauty: Meditation & Mindfulness includes everything you need to create mindful moments, from guided meditation to self-massage and other Ayurvedic practices.
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