Wholehearted : Slow Down, Help Out, Wake Up
Book Details
Format
Paperback / Softback
ISBN-10
1614295255
ISBN-13
9781614295259
Publisher
Wisdom Publications,U.S.
Imprint
Wisdom Publications,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 18th, 2019
Print length
200 Pages
Weight
176 grams
Dimensions
11.60 x 16.40 x 1.60 cms
Product Classification:
Zen BuddhismSelf-help & personal development
Ksh 1,600.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
An inspiring book that will help readers rediscover their values and discover a way to truly live life to the fullest.
Each of us has an enormous capacity for love—a deep well of attention and care that we can offer to ourselves and others. With guidance that is both simple and wholly transformative, Koshin Paley Ellison, Zen teacher and psychotherapist, shows us how to uncover it: pay attention, be of service, and be with others.
With this inspiring and down-to-earth book, drawn from the Zen precepts and illustrated with anecdotes from Koshin’s own life and practice, you’ll learn how to
Each chapter closes with a contemplation to help integrate the teachings into your life.
This book is about getting back in touch with your values, so you can live energetically, authentically, and lovingly. This an invitation to close the gaps we create between ourselves and others—to wake up to ourselves and the world around us.
It’s time to live wholeheartedly.
Each of us has an enormous capacity for love—a deep well of attention and care that we can offer to ourselves and others. With guidance that is both simple and wholly transformative, Koshin Paley Ellison, Zen teacher and psychotherapist, shows us how to uncover it: pay attention, be of service, and be with others.
With this inspiring and down-to-earth book, drawn from the Zen precepts and illustrated with anecdotes from Koshin’s own life and practice, you’ll learn how to
- explore and investigate with your own core values,
- identify the mental habits that could be unconsciously hurting yourself and others, and
- overcome isolation.
Each chapter closes with a contemplation to help integrate the teachings into your life.
This book is about getting back in touch with your values, so you can live energetically, authentically, and lovingly. This an invitation to close the gaps we create between ourselves and others—to wake up to ourselves and the world around us.
It’s time to live wholeheartedly.
Get Wholehearted by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Wisdom Publications,U.S. and it has pages.
