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Why Does Everything Always Go Wrong?
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Why Does Everything Always Go Wrong? : And Other Bad Thoughts You Can Beat

UK ed.

Book Details

Format Paperback / Softback
Book Series Pick Me Up
ISBN-10 0232529027
ISBN-13 9780232529029
Edition UK ed.
Publisher Darton, Longman & Todd Ltd
Imprint Darton, Longman & Todd Ltd
Country of Manufacture GB
Country of Publication GB
Publication Date Apr 23rd, 2012
Print length 24 Pages
Weight 36 grams
Dimensions 16.40 x 11.50 x 0.30 cms
Publisher Out of Stock

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These amazing little books based on CBT are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life.
These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people’s difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.

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