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Why We Dream

By: Joe Griffin (Author) , Ivan Tyrrell (Author)

4 in stock

Ksh 2,150.00

Format: Paperback or Softback

ISBN-13: 9781899398423

Publisher: Human Givens Publishing Ltd

Publication Date: Jun 6th, 2014

Weight: 450 grams

Dimension: 23.00 x 15.30 x 2.20 cms

Category: Sleep & dreams

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Why we dream: the definitive answer shows that dreaming is vital for mental health and that the brain state we associate with dreaming (the REM state) also has crucial importance when we are awake. Full of real life stories, dream examples and case histories, it gives readers the key to understanding their own remembered dreams.

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Mind, Body, & Spirit