Why Worry? : Stop Coping and Start Living

Name: Why Worry?
Brand: Beyond Words Publishing
SKU: 9781582703879
Price: 3250 KES
Availability: OutOfStock
ISBN: 9781582703879

by Kathryn Tristan

Book Details

Format Paperback / softback

ISBN-10 1582703876

ISBN-13 9781582703879

Publisher Beyond Words Publishing

Imprint Beyond Words Publishing

Country of Manufacture GB

Country of Publication GB

Publication Date Jan 3rd, 2013

Print length 224 Pages

Weight 196 grams

Dimensions 21.70 x 14.60 x 1.60 cms

Product Classification: Coping with / advice about personal, social and health topics Coping with personal problems

KSh 3,250.00

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Learn to permanently overcome stress through proven holistic strategies developed by a scientist with first-hand experience of living with anxiety.

Why Worry?teaches readers to permanently overcome stress and worry through proven holistic strategies developed by a scientist with first-hand experience of living with anxiety.

Without using medical jargon Why Worry?uses a holistic approach, including relaxation techniques and behavioural therapy, to offer a comprehensive and permanent solution to worry and anxiety.

Learn how to make effective, empowering choices guided, not by fear, but by your true desires. This hands-on, solution-oriented book looks at the whole person, from mind to body and desire to action, to empower readers to take full control of their lives and permanently alleviate fear, worry, and anxiety. It''s time to stop coping and start living.

Get Why Worry? by Kathryn Tristan at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Beyond Words Publishing and it has 224 pages.