Why Worry? : Stop Coping and Start Living
Book Details
Format
Paperback / Softback
ISBN-10
1582703876
ISBN-13
9781582703879
Publisher
Beyond Words Publishing
Imprint
Beyond Words Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 3rd, 2013
Print length
224 Pages
Weight
196 grams
Dimensions
21.70 x 14.60 x 1.60 cms
Product Classification:
Coping with / advice about personal, social and health topicsCoping with personal problems
Ksh 3,250.00
Manufactured on Demand
0 in stock
Delivery Location
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Secure
Quality
Fast
Learn to permanently overcome stress through proven holistic strategies developed by a scientist with first-hand experience of living with anxiety.
Why Worry?teaches readers to permanently overcome stress and worry through proven holistic strategies developed by a scientist with first-hand experience of living with anxiety.
Without using medical jargon Why Worry?uses a holistic approach, including relaxation techniques and behavioural therapy, to offer a comprehensive and permanent solution to worry and anxiety.
Learn how to make effective, empowering choices guided, not by fear, but by your true desires. This hands-on, solution-oriented book looks at the whole person, from mind to body and desire to action, to empower readers to take full control of their lives and permanently alleviate fear, worry, and anxiety. It''s time to stop coping and start living.
Without using medical jargon Why Worry?uses a holistic approach, including relaxation techniques and behavioural therapy, to offer a comprehensive and permanent solution to worry and anxiety.
Learn how to make effective, empowering choices guided, not by fear, but by your true desires. This hands-on, solution-oriented book looks at the whole person, from mind to body and desire to action, to empower readers to take full control of their lives and permanently alleviate fear, worry, and anxiety. It''s time to stop coping and start living.
Get Why Worry? by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Beyond Words Publishing and it has pages.
