Widen the Window : Training your brain and body to thrive during stress and recover from trauma
Book Details
Format
Paperback / Softback
ISBN-10
1529352789
ISBN-13
9781529352788
Publisher
Hodder & Stoughton
Imprint
Yellow Kite
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 25th, 2021
Print length
496 Pages
Weight
350 grams
Dimensions
12.90 x 19.90 x 5.00 cms
Product Classification:
Coping with stressSelf-help & personal development
Ksh 2,350.00
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Ground-breaking research on stress and trauma by Elizabeth Stanley, PhD, with a foreword by Bessel Van Der Kolk, bestselling author of The Body Keeps the Score.
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