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Wild Kilted Yoga
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Wild Kilted Yoga : Flow and Feel Free

by Finlay Wilson

Book Details

Format Hardback or Cased Book
ISBN-10 1529377145
ISBN-13 9781529377149
Publisher Hodder & Stoughton
Imprint Yellow Kite
Country of Manufacture GB
Country of Publication GB
Publication Date Nov 4th, 2021
Print length 160 Pages
Weight 432 grams
Dimensions 19.30 x 16.70 x 1.90 cms
Product Classification: Health & personal development Fitness & diet
Ksh 3,050.00 Werezi Extended Catalogue

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Unwind your mind, improve your yoga practice and connect with the beauty of the great outdoors with Wild Kilted Yoga.

Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together.

Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air.

All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional!

'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC

Get Wild Kilted Yoga by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hodder & Stoughton and it has pages.

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