Wildmind : A Step-by Step Guide to Meditation

Name: Wildmind
Brand: Windhorse Publications
SKU: 9781899579914
Price: 2400 KES
Availability: OutOfStock
ISBN: 9781899579914

by Peter Bodhipaksa

Book Details

Format Paperback / softback

ISBN-10 1899579915

ISBN-13 9781899579914

Publisher Windhorse Publications

Imprint Windhorse Publications

Country of Manufacture GB

Country of Publication GB

Publication Date Sep 22nd, 2010

Print length 352 Pages

Weight 522 grams

Dimensions 23.00 x 15.30 x 1.80 cms

Product Classification: Buddhism Buddhism Mind, body, spirit: meditation & visualisation Mind, body, spirit: meditation and visualization

KSh 2,400.00

Currently unavailable 0 in stock

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From how to build your own stool to how a raisin can help you meditate, this illustrated guide offers information you need to know to start or strengthen your meditation practice.

From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice. This best-seller is in a new handy format and features brand new illustrations. Extract: 'The aim of Buddhist meditation is to clear away the 'defilements' so that we can experience ourselves - more deeply and more truly - in our primordial purity, clarity, and freedom of mind. Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind'.

Get Wildmind by Peter Bodhipaksa at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Windhorse Publications and it has 352 pages.