Wildmind : A Step-by Step Guide to Meditation
Book Details
Format
Paperback / Softback
ISBN-10
1899579915
ISBN-13
9781899579914
Publisher
Windhorse Publications
Imprint
Windhorse Publications
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 22nd, 2010
Print length
352 Pages
Weight
522 grams
Dimensions
23.00 x 15.30 x 1.80 cms
Ksh 2,400.00
Werezi Extended Catalogue
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
From how to build your own stool to how a raisin can help you meditate, this illustrated guide offers information you need to know to start or strengthen your meditation practice.
From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice. This best-seller is in a new handy format and features brand new illustrations. Extract: 'The aim of Buddhist meditation is to clear away the 'defilements' so that we can experience ourselves - more deeply and more truly - in our primordial purity, clarity, and freedom of mind. Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind'.
Get Wildmind by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Windhorse Publications and it has pages.
