Winning the Stress Challenge
by
Nick Hall
Book Details
Format
Paperback / Softback
ISBN-10
1722500220
ISBN-13
9781722500221
Publisher
G&D Media
Imprint
G&D Media
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 24th, 2019
Print length
192 Pages
Product Classification:
Psychology: emotionsCoping with stressFamily & relationshipsSelf-help & personal development
Ksh 2,700.00
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Learn how to control stress in all areas of your life.
In Winning the Stress Challenge, you will:Learn the ways stress can trigger illness and sap your motivation.Discover how to counter stress by taking control of emotions.Learn how touch, aromas, and balanced breathing can counter stress.Learn a stress-recovery workout that will train you to automatically overcome stress.Learn techniques for dealing with toxic relationships.
Get Winning the Stress Challenge by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by G&D Media and it has pages.
