Wired for Joy : A Revolutionary Method for Creating Happiness from Within
Book Details
Format
Paperback / Softback
ISBN-10
1848503342
ISBN-13
9781848503342
Publisher
Hay House UK Ltd
Imprint
Hay House UK Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 3rd, 2011
Print length
240 Pages
Weight
352 grams
Dimensions
22.80 x 15.30 x 1.90 cms
Ksh 3,000.00
Manufactured on Demand
0 in stock
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Quality
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Eighty per cent of health problems today can be linked to the effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health and your life. This title presents a simple way to train your brain to move through stress and back to joy.
Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method has been called the missing link in healthcare, as it focuses on rewiring the emotional brain rather than the thinking brain, which has been the focus of most other stress-busting methods.
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