Women, Food, and Hormones : A Four-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Book Details
Format
Hardback or Cased Book
ISBN-10
0358345413
ISBN-13
9780358345411
Publisher
HarperCollins
Imprint
Harvest
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 21st, 2021
Print length
324 Pages
Weight
532 grams
Dimensions
16.20 x 23.50 x 3.20 cms
Product Classification:
Diets & dieting
Ksh 5,400.00
Publisher Out of Stock
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
New York Timesbest-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresseswomens unique hormonal needs, so readers can shed pounds and maintain the loss more easily.
New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.
Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
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