Worry Medicine : Remedies and Rituals for Anxious Times

Name: Worry Medicine
Brand: Andrews McMeel Publishing
SKU: 9781524897659
Price: 3600 KES
Availability: InStock
ISBN: 9781524897659

by Nina Montenegro

Book Details

Format Hardback

ISBN-10 1524897655

ISBN-13 9781524897659

Publisher Andrews McMeel Publishing

Imprint Andrews McMeel Publishing

Country of Manufacture GB

Country of Publication GB

Publication Date Oct 23rd, 2025

Print length 144 Pages

Weight 464 grams

Dimensions 20.90 x 16.00 x 2.00 cms

Product Classification: Coping with / advice about anxiety and phobias Coping with anxiety & phobias Self-help & personal development Self-help, personal development and practical advice Complementary therapies, healing & health Complementary therapies, healing and health

KSh 3,600.00

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Find your way back to calm, creativity, and connection—even when the world feels overwhelming.

A gentle, inclusive, and beautifully illustrated resource for anyone looking to quiet the low hum of worry in their daily lives. Open this book to any page and find serene artwork, insightful reflections, and simple yet radical practices to soothe anxiety.

For those striving to live more intentionally and with deeper self-compassion and calm, Worry Medicine is an invitation, a cairn to help us navigate the often-indecipherable trail of life. Readers who feel exhausted by the stress of their everyday will learn reliable practices to quiet their nighttime spiraling, soothe sensory overwhelm, and steady themselves when worry takes hold.

Developed by writer and visual artist Nina Montenegro, the practices in this book offer medicine in many forms: guided meditations, grounding body movements, accessible art making, and fresh takes on time-tested rituals. Incrementally, these healing practices promote tranquility, resilience, and closeness with nature, empowering readers to face our turbulent world with equanimity.

Get Worry Medicine by Nina Montenegro at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Andrews McMeel Publishing and it has 144 pages.