Write It Down, Let It Go : A Worry Relief Journal
Book Details
Format
Diary
ISBN-10
1452149194
ISBN-13
9781452149196
Publisher
Chronicle Books
Imprint
Chronicle Books
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Aug 2nd, 2016
Print length
192 Pages
Weight
282 grams
Dimensions
18.60 x 13.40 x 1.60 cms
Product Classification:
Stationery items
Ksh 2,700.00
Werezi Extended Catalogue
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Writing down worries is a recognised therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").
Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").
Get Write It Down, Let It Go by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Chronicle Books and it has pages.
