Yoga
New
Book Details
Format
Paperback / Softback
Book Series
Collins Gem
ISBN-10
0007196849
ISBN-13
9780007196845
Edition
New
Publisher
HarperCollins Publishers
Imprint
Collins
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Apr 4th, 2005
Print length
192 Pages
Weight
110 grams
Dimensions
11.60 x 8.80 x 1.00 cms
Product Classification:
Exercise & workout books
Ksh 1,250.00
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A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.Includes over 40 posturesDescribes breathing techniquesGives a history of yoga
Get Yoga by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by HarperCollins Publishers and it has pages.
