Yoga and Diet for Weight Loss
Book Details
Format
Paperback / Softback
ISBN-10
9353334861
ISBN-13
9789353334864
Publisher
Rupa Publications India Pvt. Ltd
Imprint
Rupa Publications India Pvt. Ltd
Country of Manufacture
IN
Country of Publication
GB
Publication Date
May 20th, 2019
Print length
144 Pages
Weight
204 grams
Dimensions
18.30 x 18.00 x 0.70 cms
Product Classification:
Prose: non-fictionLifestyle & personal style guides
Ksh 900.00
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If you are trying to lose weight your friends or well-wishers would have suggested at least one of the following: Extreme low-calorie diet Protein-rich diet Lots of salad Mono diet Frequent small meals Stomach stapling Diet pills Well your answer to all the above should be a big NO! Instead you should be saying a big YES to Yoga! Unlike most other weight loss programs that are partial and superficial in their approach Yoga is an ancient Indian practice which when accompanied by the right kind of food does magic. And this book shows you precisely that. Yoga and Diet for Weight Loss breaks all existing slimming and weight loss myths and prescribes certain postures of Yoga along with the diet one should take in order to achieve better and faster results.
Get Yoga and Diet for Weight Loss by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Rupa Publications India Pvt. Ltd and it has pages.
