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Yoga for Grief and Loss

By: Karla Helbert (Author)

1 in stock

Ksh 4,000.00

Format: Paperback or Softback

ISBN-13: 9781848192041

Publisher: Jessica Kingsley Publishers

Publication Date: Oct 21st, 2015

Weight: 550 grams

Dimension: 17.50 x 24.60 x 1.80 cms

Category: Coping with death & bereavement

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This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels.

Get Yoga for Grief and Loss by Karla Helbert at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Jessica Kingsley Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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