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Yoga for Runners

By: Christine Felstead (Author)

2 in stock

Ksh 5,050.00

Format: Paperback or Softback

ISBN-13: 9781718202542

Publisher: Human Kinetics Publishers

Publication Date: Aug 11th, 2021

Weight: 748 grams

Dimension: 17.80 x 25.20 x 1.70 cms

Category: Exercise & workout books

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Delivery by 26 November when you order within the next 1 days 23 hours 55 minutes 59 seconds

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Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results.

Get Yoga for Runners by Christine Felstead at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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