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Yoga Therapy for Diabetes
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Yoga Therapy for Diabetes

Book Details

Format Paperback / Softback
ISBN-10 1787752615
ISBN-13 9781787752610
Publisher Jessica Kingsley Publishers
Imprint Singing Dragon
Country of Manufacture GB
Country of Publication GB
Publication Date Feb 18th, 2021
Print length 320 Pages
Weight 602 grams
Dimensions 17.80 x 25.40 x 2.20 cms
Ksh 6,100.00
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Yoga Therapy for Diabetes explains to yoga therapists and teachers how to approach diabetes-related stress and tension, how to prescribe practices to offset these and encourage a positive mindset. It also connects the Ayurvedic principles of the five elements, doshas and gunas, therefore helping practitioners identify what might be out of balance and provide them with specific yoga tools to restore this balance.

Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation.

By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.


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