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Yoga Therapy for Digestive Health

By: Charlotte Watts (Author)

4 in stock

Ksh 6,050.00

Format: Paperback or Softback

ISBN-13: 9781848193543

Publisher: Jessica Kingsley Publishers

Publication Date: Aug 21st, 2018

Weight: 610 grams

Dimension: 24.90 x 17.40 x 1.80 cms

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Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people in the UK. By combining scientific evidence with traditional yogic practices, Charlotte Watts reveals how yoga can be used to alleviate digestive problems such as IBS, IBD and more.

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