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You Are Not Your Limits
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You Are Not Your Limits : Introduction by Ben Shephard

Book Details

Format Hardback or Cased Book
ISBN-10 1785122304
ISBN-13 9781785122309
Publisher Bonnier Books Ltd
Imprint Leap
Country of Manufacture GB
Country of Publication GB
Publication Date May 15th, 2025
Print length 288 Pages
Weight 408 grams
Dimensions 16.10 x 24.20 x 2.50 cms
Product Classification: MemoirsSelf-help & personal development
Ksh 3,050.00
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<p><b>'His joy from changing people's lives is so inspiring' DAVINA MCCALL</b><br><br>On a summer's day in 2023, Javeno Mclean was about to train a young girl called Kiera who was recovering from a brain tumour. After chemotherapy damaged her nerves, Kiera was unsure if she would ever be able to walk again. With a good feeling about Kiera's progress, Javeno decided to record her arrival...<br><br><i>She gets out of the front passenger seat of a car without any help. She puts one hand on top of the door and one on the frame before pulling herself up. I'm encouraging her: 'Go on, K-Boogie!' Kiera steadies herself, gets her balance and walks across the pavement to J7. I'm next to her, but I didn't need to support her. She puts her hand on the door ... and opens it.</i><br><br>The video has since been watched over 23 million times. <br><br>After leaving professional sports to run fitness classes in the local community, Javeno realised he wanted to be a different kind of trainer. He envisioned a truly inclusive health centre: one where anybody could come and be empowered to soar, no matter what challenges they may be facing in life. <br><br>This book is the story of how that vision became a reality, what it's taught Javeno about love, community and resilience. But mostly it's about the people who came through the door. Who, with their positivity, strength and determination to not to accept any limits placed on them<i>, </i>have made the health centre the magical place it is today and inspired millions around the globe.</p>

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