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You Are What You Eat
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You Are What You Eat

Book Details

Format Paperback / Softback
ISBN-10 0008511608
ISBN-13 9780008511609
Publisher HarperCollins Publishers
Imprint HQ
Country of Manufacture GB
Country of Publication GB
Publication Date Jan 6th, 2022
Print length 224 Pages
Weight 700 grams
Dimensions 18.90 x 24.70 x 2.20 cms
Ksh 3,150.00
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Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.
Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.With a foreword by Dr Amir Khan & Trisha GoddardWhen you eat well, you feel well.With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out.Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.

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