You Are Your Best Friend
Book Details
Format
Hardback or Cased Book
ISBN-10
1452182817
ISBN-13
9781452182810
Publisher
Chronicle Books
Imprint
Chronicle Books
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Apr 15th, 2021
Print length
104 Pages
Weight
248 grams
Dimensions
16.10 x 15.90 x 1.70 cms
Product Classification:
Assertiveness, motivation & self-esteem
Ksh 2,000.00
Werezi Extended Catalogue
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Quality
Fast
An artful and loving reminder: It's OK to put yourself first.
This book serves as an artful and loving reminder: it''s OK to put yourself first.
We know self-care is importantafter all, if we want to take care of others, we must first take care of ourselvesbut what does that actually mean? You Are Your Best Friend offers thoughtful tips for navigating the inevitable pressures of your daily grind. From practical advice and fun activities to strategies that will completely change your mind-set, these uplifting messages will help you cultivate a more compassionate, empathetic, and fulfilling life. Each brief lesson is accompanied by a cheerful illustration in this cozy read. And don''t worry, taking good care of yourself is easier than it soundsa little self-love goes a long way.
SELF-CARE IS VITAL: Studies have shown that prioritizing your own health and well-being makes you more successful in your life''s endeavors and helps reduce stress, anxiety, and the negative effects those emotions can have on your job and relationships. The tips in this book will empower you to be a healthier, happier version of yourself.
SELF-CARE IS EASY: With a little bit of guidance, it''s easy to create your own self-care rituals. Author Anisa Makhoul offers an empathetic and straightforward guide to carving out time for you. Her hand-rendered, intimate illustrations invite you to bring more coziness and comfort to your everyday life.
SELF-CARE IS FUN: These mantras and ideas are gifts you give yourself! Let Makhoul show you how to invite more joy and contentment into your daily routine.
Perfect for:
People who consciously practice self-care and those looking to get started
All those who are champions for others but always put themselves lastand the people who love them!
We know self-care is importantafter all, if we want to take care of others, we must first take care of ourselvesbut what does that actually mean? You Are Your Best Friend offers thoughtful tips for navigating the inevitable pressures of your daily grind. From practical advice and fun activities to strategies that will completely change your mind-set, these uplifting messages will help you cultivate a more compassionate, empathetic, and fulfilling life. Each brief lesson is accompanied by a cheerful illustration in this cozy read. And don''t worry, taking good care of yourself is easier than it soundsa little self-love goes a long way.
SELF-CARE IS VITAL: Studies have shown that prioritizing your own health and well-being makes you more successful in your life''s endeavors and helps reduce stress, anxiety, and the negative effects those emotions can have on your job and relationships. The tips in this book will empower you to be a healthier, happier version of yourself.
SELF-CARE IS EASY: With a little bit of guidance, it''s easy to create your own self-care rituals. Author Anisa Makhoul offers an empathetic and straightforward guide to carving out time for you. Her hand-rendered, intimate illustrations invite you to bring more coziness and comfort to your everyday life.
SELF-CARE IS FUN: These mantras and ideas are gifts you give yourself! Let Makhoul show you how to invite more joy and contentment into your daily routine.
Perfect for:
People who consciously practice self-care and those looking to get started
All those who are champions for others but always put themselves lastand the people who love them!
Get You Are Your Best Friend by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Chronicle Books and it has pages.
