You Can Find Inner Peace – Change Your Thinking, Change Your Life : Change Your Thinking, Change Your Life
New
by
Mike George
Book Details
Format
Paperback / Softback
ISBN-10
1780287526
ISBN-13
9781780287522
Edition
New
Publisher
Watkins Media Limited
Imprint
Watkins Publishing
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 2nd, 2014
Print length
144 Pages
Weight
178 grams
Dimensions
19.50 x 18.50 x 1.30 cms
Ksh 1,250.00
Publisher Out of Stock
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced world
Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment?The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualization and meditation. You will learn how to:Gain greater self-understanding and a sense of self-worthImprove your peace of mindDeal more easily with life's difficulties Grow your self-esteem and self-confidenceEnjoy your life more fully and appreciate its simple blessings
Get You Can Find Inner Peace – Change Your Thinking, Change Your Life by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Watkins Media Limited and it has pages.