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You Can't Do It Alone
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You Can't Do It Alone : A Widow's Journey Through Loss, Grief and Life After

Book Details

Format Paperback / Softback
ISBN-10 0738285943
ISBN-13 9780738285948
Publisher Hachette Books
Imprint Da Capo Lifelong
Country of Manufacture US
Country of Publication GB
Publication Date Jul 9th, 2020
Print length 224 Pages
Weight 198 grams
Dimensions 14.00 x 20.90 x 2.00 cms
Product Classification: Family & relationships
Ksh 3,050.00
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A widow and a mental health expert on coping with grief provide a supportive guide for anyone dealing with traumatic loss.
In this supportive guide, a widow and a mental health expert provide guidance and thoughtful advice for anyone dealing with traumatic loss.

When FOX11''s weather anchor Maria Quiban Whitesell''s husband Sean was diagnosed with Glioblastoma (GBM), a deadly form of brain cancer, she was completely unprepared. How would she possibly explain what was happening to their young son, Gus? How should she respond when people ask inappropriate questions? What about just dealing with the details of the day-to-day?

In You Can''t Do It Alone, Whitesell tells her story and teams up with licensed therapist Lauren Schneider to provide readers with a roadmap for walking through illness, death and grief. Whitesell and Schneider explore:
  • Discussing a serious diagnosis in an honest, clear manner
  • Navigating control over life when you feel no control
  • Finding your support group
  • Dealing with memories, family and friends
  • Helping balance work, caregiving, parenting and much, much more

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Mind, Body, & Spirit

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