Younger Brain, Sharper Mind : A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor
Book Details
Format
Paperback / Softback
ISBN-10
1609619889
ISBN-13
9781609619886
Publisher
Rodale Incorporated
Imprint
Rodale Incorporated
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 29th, 2013
Print length
304 Pages
Weight
408 grams
Dimensions
22.80 x 15.50 x 2.00 cms
Product Classification:
Self-help & personal developmentSelf-help, personal development and practical advice
Ksh 3,050.00
Werezi Extended Catalogue
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America''s Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain''s power and speed. In Younger Brain, Sharper Mind, readers will discover:
• The Braverman Brain Advantage Test—a fast and simple way to assess attention span, memory, and cognitive function
• Special foods scientifically proven to support brain function
• A comprehensive set of exercises—for both body and brain—designed to keep readers healthy and functioning at a high level even as the years go by
Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain''s power and speed. In Younger Brain, Sharper Mind, readers will discover:
• The Braverman Brain Advantage Test—a fast and simple way to assess attention span, memory, and cognitive function
• Special foods scientifically proven to support brain function
• A comprehensive set of exercises—for both body and brain—designed to keep readers healthy and functioning at a high level even as the years go by
Get Younger Brain, Sharper Mind by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Rodale Incorporated and it has pages.
