Search

Categories

    • categories-img Jacket, Women
    • categories-img Woolend Jacket
    • categories-img Western denim
    • categories-img Mini Dresss
    • categories-img Jacket, Women
    • categories-img Woolend Jacket
    • categories-img Western denim
    • categories-img Mini Dresss
    • categories-img Jacket, Women
    • categories-img Woolend Jacket
    • categories-img Western denim
    • categories-img Mini Dresss
    • categories-img Jacket, Women
    • categories-img Woolend Jacket
    • categories-img Western denim
    • categories-img Mini Dresss
    • categories-img Jacket, Women
    • categories-img Woolend Jacket
    • categories-img Western denim
    • categories-img Mini Dresss

Filter By Price

$
-
$

Dietary Needs

Top Rated Product

product-img product-img

Modern Chair

$165.00
product-img product-img

Plastic Chair

$165.00
product-img product-img

Design Rooms

$165.00

Brands

  • Wooden
  • Chair
  • Modern
  • Fabric
  • Shoulder
  • Winter
  • Accessories
  • Dress

Welcome and thank you for visiting us. For any query call us on 0799 626 359 or Email [email protected]

Shopping Cart

Africa largest book store

Sub Total:

Search for any Title

Your 12 Week Guide to the Gym

By: Paul Cowcher (Author) , Daniel Ford (Author)

Out of stock

Ksh 1,800.00

Format: Paperback or Softback

ISBN-13: 9781780092324

Publisher: IMM Lifestyle Books

Publication Date: Jan 5th, 2013

Weight: 254 grams

Dimension: 17.00 x 14.10 x 1.20 cms

Category: Exercise & workout books

Choose your Location

Shipping & Delivery

Door Delivery

Delivery fee

Delivery by 22 November when you order within the next 0 days 0 hours 17 minutes 43 seconds

  • Description

  • Reviews

A guide to help get an unfit person to a definable goal - a 90 minute workout in 12 weeks. It outlines how to get started, what's needed and how to make that first step. It guides the reader to work towards the target goal in very gradual steps with a weekly programme and also includes basic tips on nutrition, motivation, stretching and so on.

Get Your 12 Week Guide to the Gym by Paul Cowcher at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by IMM Lifestyle Books and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

Customer Reviews

Based on 0 reviews

Mind, Body, & Spirit