Your Brain: The Missing Manual : How to Get the Most from Your Mind
Book Details
Format
Paperback / Softback
ISBN-10
0596517785
ISBN-13
9780596517786
Publisher
O'Reilly Media
Imprint
O'Reilly Media
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 8th, 2008
Print length
261 Pages
Weight
456 grams
Dimensions
22.90 x 15.30 x 1.40 cms
Product Classification:
Popular psychology
Ksh 4,200.00
Werezi Extended Catalogue
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Looks at how to get the most out of your brain - how you can use it more effectively. Presenting a tour of several aspects of the brain, this book offers advice about: the right fuel for the brain and how the brain commands hunger; the sleep cycle and circadian rhythm, and how to get a good night's sleep; and techniques for improving your recall.
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