Your Heart Was Made For This : Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love
Book Details
Format
Hardback or Cased Book
ISBN-10
1645472000
ISBN-13
9781645472001
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 21st, 2023
Print length
160 Pages
Weight
518 grams
Dimensions
22.30 x 14.90 x 2.90 cms
Product Classification:
Self-help & personal development
Ksh 4,150.00
Werezi Extended Catalogue
Delivery in 14 days
2 copies in stock
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A practical roadmap to cultivating the hearts capacity to face and transform our greatest challengeslike the climate crisis, oppression, anxiety, and burnoutfrom the bestselling author of Say What You Mean.
Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. Youll learn ways to:
· Find more choice and freedom in life
· Strengthen focus, sustain energy, and accomplish goals
· Identify burnout and take steps to renew yourself
· Imbue your daily activities with clarity and vitality
· Respond more effectively to collective challenges
Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. Youll learn ways to:
· Find more choice and freedom in life
· Strengthen focus, sustain energy, and accomplish goals
· Identify burnout and take steps to renew yourself
· Imbue your daily activities with clarity and vitality
· Respond more effectively to collective challenges
Get Your Heart Was Made For This by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Shambhala Publications Inc and it has pages.
