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Your Journey, Your Way
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Your Journey, Your Way : How to Make the Mental Health System Work For You

Book Details

Format Paperback / Softback
ISBN-10 0241999405
ISBN-13 9780241999400
Publisher Penguin Books Ltd
Imprint Penguin Books Ltd
Country of Manufacture GB
Country of Publication GB
Publication Date Feb 20th, 2025
Print length 384 Pages
Weight 268 grams
Dimensions 19.80 x 13.10 x 2.70 cms
Ksh 2,000.00
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Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you. 'Just found this in a library a day before going to meet a psychiatrist. I couldn't put it down last night. Lost a lot of sleep but gained a companion through a painfully dark time… Your book is the best I've ever read on the subject and I will recommend it far and wide' Reader'I am in awe of this book and want to give it to everyone I know- friends, family and health professionals alike' General Practitioner'If you are struggling with your mental health, or you are a friend, relative or colleague to someone who is, then this is a life-saver' Therapist'Deeply researched, inspiring, could be read profitably by anyone' Observer

Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you.

''Just found this in a library a day before going to meet a psychiatrist. I couldn''t put it down last night. Lost a lot of sleep but gained a companion through a painfully dark time… Your book is the best I''ve ever read on the subject and I will recommend it far and wide'' Reader

''I am in awe of this book and want to give it to everyone I know- friends, family and health professionals alike'' General Practitioner

''If you are struggling with your mental health, or you are a friend, relative or colleague to someone who is, then this is a life-saver'' Therapist

''Deeply researched, inspiring, could be read profitably by anyone'' Observer


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