Zen Heart : Simple Advice for Living with Mindfulness and Compassion

Name: Zen Heart
Brand: Shambhala Publications Inc
SKU: 9781590307229
Price: 3250 KES
Availability: InStock
ISBN: 9781590307229

by Ezra Bayda

Book Details

Format Paperback / softback

ISBN-10 1590307224

ISBN-13 9781590307229

Publisher Shambhala Publications Inc

Imprint Shambhala Publications Inc

Country of Manufacture GB

Country of Publication GB

Publication Date Aug 11th, 2009

Print length 208 Pages

Weight 284 grams

Dimensions 14.00 x 21.50 x 1.30 cms

Product Classification: Buddhist life & practice Zen Buddhism Mind, Body, Spirit: thought & practice

KSh 3,250.00

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There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

Get Zen Heart by Ezra Bayda at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Shambhala Publications Inc and it has 208 pages.