Zen Heart : Simple Advice for Living with Mindfulness and Compassion
by
Ezra Bayda
Book Details
Format
Paperback / Softback
ISBN-10
1590307224
ISBN-13
9781590307229
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 11th, 2009
Print length
208 Pages
Weight
284 grams
Dimensions
14.00 x 21.50 x 1.30 cms
Product Classification:
Buddhist life & practiceZen BuddhismMind, Body, Spirit: thought & practice
Ksh 3,250.00
Re-Printing
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Quality
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There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.
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