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Zensations

By: Frank J. Sileo (Author) , Christopher Willard (Author) , Lily Fossett (Author)

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Ksh 3,300.00

Format: Hardback or Cased Book

ISBN-13: 9781839976797

Publisher: Jessica Kingsley Publishers

Publication Date: Jun 21st, 2023

Weight: 346 grams

Dimension: 24.70 x 24.80 x 1.10 cms

Category: Coping with anxiety & phobias

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This is a fun, colourful and melodic introduction to the mindful practice of body scanning written for children. The gentle rhyming text helps children become aware of their bodily sensations and helps them understand how their Zensations might be linked to their emotions. Perfect for bedtime or nap time routines or even medical environments.

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Mind, Body, & Spirit