Zero Sugar / One Month : Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
Book Details
Format
Paperback / Softback
ISBN-10
0744094828
ISBN-13
9780744094824
Publisher
DK
Imprint
Dorling Kindersley
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 2nd, 2024
Print length
176 Pages
Weight
222 grams
Dimensions
15.30 x 22.90 x 1.70 cms
Product Classification:
Diets & dieting
Ksh 3,050.00
Werezi Extended Catalogue
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Experience the benefits of eliminating sugar from your dietIt's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you're looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you. 0 Sugar 1 Month provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect. Each day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a time. You can do it!
Experience the benefits of eliminating sugar from your diet
Its no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether youre looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you.
Zero Sugar / One Month provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect.
Each day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a time. You can do it!
Its no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether youre looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you.
Zero Sugar / One Month provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect.
Each day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a time. You can do it!
Get Zero Sugar / One Month by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by DK and it has pages.
