101 Best Rowing Workouts
Book Details
Format
Paperback / Softback
ISBN-10
1578268443
ISBN-13
9781578268443
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 28th, 2020
Print length
144 Pages
Weight
244 grams
Dimensions
15.20 x 22.80 x 1.10 cms
Product Classification:
Fitness & diet
Ksh 2,700.00
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4 copies in stock
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Get fit with 101 rowing workouts for all levels.
Rowing is one of the most effective activities you can do for overall fitness and health. It provides a full-body workout, increases endurance, and boosts aerobic performance while being easy enough on the joints for those looking for low-impact cardio. 101 Best Rowing Workouts is a compilation of essential exercise programs for everyone wanting to erg their way to health. The book includes additional information on the benefits of rowing, the best way to start rowing, basic techniques, common errors and key workouts for beginners, those focused on weight loss, runners, strength training, postpartum, and more.
Get 101 Best Rowing Workouts by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hatherleigh Press,U.S. and it has pages.
