28 Days Keto : A complete guide to living the keto lifestyle easily

Name: 28 Days Keto
Brand: Smith Street Books
SKU: 9781923049574
Price: 2950 KES
Availability: InStock
ISBN: 9781923049574

by Caroline Hwang , Lisa Butterworth

Book Details

Format Hardback

Book Series 28 Days...

ISBN-10 1923049577

ISBN-13 9781923049574

Publisher Smith Street Books

Imprint Smith Street Books

Country of Manufacture GB

Country of Publication GB

Publication Date Nov 1st, 2024

Print length 192 Pages

Weight 712 grams

Dimensions 20.60 x 24.70 x 2.50 cms

Product Classification: Cookery for specific diets & conditions Cookery for specific diets and conditions

KSh 2,950.00

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A 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle.

Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and having to cook with ingredients that might be unfamiliar to you. 28 Days Keto takes the stress out of dieting, helping you to transition to ketosis and enjoy all the benefits that the keto diet brings.

An introduction to the keto diet, this book includes everything you need to know, from the science behind the diet and keto-friendly ingredients to meal plans, shopping lists, and easy-to-follow advice.

To help make the transition easier, 28 Days Keto has 28 full days of recipes, from breakfast to dinner, and a shopping list for every week—healthier decisions don’t have to be difficult. With snacks, drinks, and basics included, everything is covered to make the transition to a keto diet achievable and effortless.

Get 28 Days Keto by Caroline Hwang, Lisa Butterworth at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Smith Street Books and it has 192 pages.