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Acceptance and Commitment Therapy
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Acceptance and Commitment Therapy

Book Details

Format Paperback / softback
ISBN-10 1433811537
ISBN-13 9781433811531
Publisher American Psychological Association
Imprint American Psychological Association
Country of Manufacture US
Country of Publication GB
Publication Date May 15th, 2012
Print length 168 Pages
Weight 264 grams
Dimensions 22.50 x 15.30 x 1.00 cms
KSh 6,500.00
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Delving into a psychological approach that fuses mindfulness with commitment-driven behavior change, this description evaluates its historical roots, underlying processes, and empirical support. It illuminates how inner language shapes conflicts while offering a route to value clarity and deliberate action.
Acceptance and Commitment Therapy examines the therapy amp rsquo s history and process, evaluates the therapy''s evidence base and effectiveness, and suggests future directions in the therapy amp rsquo s development.

Acceptance and Commitment Therapy (ACT) is a unique empirically based psychological intervention that uses acceptance and mindfulness processes, and commitment and behavior change processes to produce psychological flexibility. Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT amp rsquo s main influences and its basic principles.

In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients amp rsquo psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behavior change.

Get Acceptance and Commitment Therapy by Jason Lillis, Steven C. Hayes at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by American Psychological Association and it has 168 pages.

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